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How to practice forgiveness for breakthroughs in health and relationships?

Research shows that people who forgive are physically and mentally stronger. Forgiving leads to fewer chances of having depression, lower blood pressure, and so on. It decreases stress- issues and rates of heart disease and leads to a better immune system. Charlotte van Oyen Witvliet, a psychologist at Hope College discusses a few methods of …

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Why Accepting Your Decisions Is Important For Your Growth?

It seems as if the moment you begin calling yourself a man, you need to start taking decisions. You realize that today’s decisions produce your future life status.  Each day you examine your life and millions of little decisions that have created it.  Stop that.  Constant scrutiny of hundreds of possible outcomes for every decision …

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